As we continue to explore the impact of social media on our mental health, Paul explains how different groups of people are affected/susceptible and gives his recommendation for reducing harm
There are 3.2 billion social media users worldwide, which equates to about 42% of the population and the average internet user has over 7 social media accounts - is so much usage bad for our health?
It might sound ridiculous, but could we ever consider the mental health of animals and whether they can teach us something about our own distorted thinking? Read article >
The causes of depression are numerous and complex but this Why The Long Face? article serves as an overview and introduction to the topic.
Further reading from our second episode where we discuss the fundamentals of what depression is, and how it manifests itself beyond just sadness.
In the first of our series of chats on depression we cover the problem of stigma in our society.
A psychiatrist and a management consultant walk into a bar. This should be the start of the lamest joke ever…
Many ambitious young adults enter the workplace without giving much thought to the work-life balance. In a highly competitive environment some firms lose sight of the need to support their staff and inevitably their employees pay a high price in terms of stress and stress-related illness.