Sources of help
Sources of help in the UK.
For sufferers:
The Samaritans offers a confidential phone and email support service in crisis, day or night.
Call 116 123 or email jo@samaritans.org
Mind is a source of information on all mental disorders and can link you up with support
groups.
https://www.mind.org.uk/information-support/
Bipolar UK supports people with depression as well as bipolar disorder, including finding a
support group in your area:
For relatives:
SANE is the main UK charity supporting the relatives of sufferers in the UK.
0300 304 7000