Season 3 - Covid 19 Specials
Episode 1 - ‘Why The Long Pandemic?’ - 31/03/2020
We start Season 3 in a way we did not expect to, with our take on the COVID-19 crisis, with particular reference to how it might effect our mental heath and that of our friends in the caring professions. We have tips for coping with anxiety and casual musings on how this strange and unique time might change us as individuals and as a collective.
Episode 2 - “Why The Long Isolation?” - 03/04/2020
Well, it looks as though this isolation thing isn't going away any time soon, so Dr K has come up with a "Survival Kit" which the boys will talk through to help you through the worry, boredom and confusion which is weighing some of us down.
Episode 3 - “The Hostile (COVID) Environment” - 16/04/2020
Today we have the pleasure of welcoming Mark Bradley to the mic. Mark has helped people all over the world who have suffered from acute stress reactions to highly traumatic events including the Boxing Day Tsunami and the war in Afghanistan. Paul and Oliver talk to him at length about how his experience can give valuable insight into how we can cope with the current crisis and come out stronger on the other side.
Episode 4 - “Mental first aid in the pandemic” - 24/04/2020
This week, we are more than thrilled to welcome Imogen Wall, a mental heath expert and first responder with many experiences of major crisis situations all over the world. Over 66 minutes (our longest ever!) we only really manage to scratch the surface of her knowledge, but are still able to learn much to help us cope with our current situation.
